Author Archives: paleocentric

About paleocentric

college student, improving quality of life through a paleo diet & exercise.

Baked Coconut Chicken

I put a lot of frozen chicken out to thaw and realized it was too much & it was going to expire. Obviously I dont know about how frozen chicken works, I just assumed I had to cook it. I … Continue reading

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the “BIG BONED” theory

I don’t believe that being bigger “runs in the family”. Or that you’re “big-boned”. No. It doesn’t exist. Get over it. Our genetic makeup is practically parallel to that of our prehistoric ancestors. Know what that means? You were not … Continue reading

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Roasted Brussel Sprouts

Ingredients 2-2½ cups brussel sprouts, quartered 4 slices rendered bacon OR 2 tbsp extra virgin olive oil OR some cut up bacon strips (uncooked) & a tbsp of EVOO Garlic powder, salt, & pepper to taste Method Preheat oven to … Continue reading

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100% Paleo Brownies

I keep trying to find Paleo desserts, but everything I see always has stevia, sugar, palm sugar, honey, agave nectar, maple syrup, and (ew) no-calorie artificial sweeteners. I really hadn’t been able to find anything truly Paleo other than Fudge … Continue reading

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